Meet Brandon Schram: The Celebrity Trainer Who Came From Nothing

Staying fit is not an easy challenge. It requires not just physical preparation but also mental preparation. Personal trainers like Brandon Schram can help with both. Brandon Schram is a sponsored Adidas athlete, whom you have probably already seen in…

Kevin B. Wilder Jr.: The Coach That Believes He Can Improve Your Life By Supporting Your Growth

Leading a healthy and motivated life takes time and effort. Sometimes it is easy to drown in our own problems and work routine and forget about or life goals or health. That is why it is important that people like…

How This Female Entrepreneur is Leaving Her Mark on the Health & Fitness World

Not every day you get to meet people like Jolana Nika. When she walks into a room, her energy is simply contagious. This immigrant powerhouse and serial entrepreneur, originally from Sweden, has been passionate about fitness and health from a…