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How Rob Lost 25 Pounds in 3 Months and Now Has a Sustainable Lifestyle

Rob had most of his life in order and was successful in many different areas. He had what most people only dream of – a solid family life, a great career, great friendships and lots of hobbies. The only thing…

By 2030 50% of America Will Be Obese; Here’s My Mission To One Million Lives Changed

It is projected that by the year 2030 at least 50% of the United States will be obese. Not just overweight but obese. This is a real epidemic that’s happening right before our eyes in our own country and it…

Here’s How This Man is Becoming the Male Version of Lady Boss

Often, body goals are imposed on women while men are ‘allowed’ to walk around with their ‘Dad Bods’ as long as they’re working hard and providing for their families. The more cholesterol a man stores up, the more successful he…

How This Fitness Expert Scaled His Business to $20,000 a Month with His Unique Style of Training

When Anthony Mendez entered the health and fitness landscape, he was determined to change the traditional way of doing things. Strenuous weight lifting, cardio, and a dozen other routines promised much more than they could deliver, and Anthony saw an opportunity which…